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MIND IQ - The Turner Model
INTRODUCTION
COURSE INTRODUCTION (1:18)
WHAT TO EXPECT FROM THIS COURSE (0:43)
THE CORE PROBLEM - WHAT IS THE MENTAL GAME? (0:39)
WHY JOEL TURNER? MY ORIGIN STORY (4:30)
EXERCISES IN DETERMINATION
THOUGHTS ARE NOT THINKING (2:24)
THE EMPTY LUNG HOLD (0:59)
EMPTY LUNG HOLD CONT'D (1:20)
EMPTY LUNG HOLD WRAP-UP (1:27)
OPEN AND CLOSED LOOP CONTROL SYSTEMS
THE SIGNATURE TEST (1:20)
SIGNATURE TEST INITIAL REVIEW (0:22)
SIGNATURE TEST SECOND REVIEW (0:18)
OPEN LOOP CONTROL SYSTEMS (3:30)
CLOSED LOOP CONTROL SYSTEMS (2:46)
OPEN VS. CLOSED - WHICH IS RIGHT FOR ME? (0:49)
REVERSE SIGNATURE TEST (2:15)
REVERSE SIGNATURE TEST - WHAT HAVE WE LEARNED? (2:25)
THE MENTAL GAME EQUATION - MOVEMENT PROBLEMS
MENTAL GAME EQUATION (4:57)
MENTAL GAME EQUATION WITH BASEBALL (3:40)
MENTAL GAME EQUATION WITH GOLF (1:54)
MENTAL GAME EQUATION - GETTING OUT OF BED (2:10)
RECAP (1:12)
CEREBRAL PROBLEMS & THE MENTAL GAME EQUATION
BREATHING (1:42)
GAINING PRESENCE (3:03)
PLAYING THE MENTAL GAME FOR OTHERS (2:51)
CEREBRAL PROBLEMS RECAP (1:35)
MULTI-FACETED PROBLEMS (2:52)
BLUEPRINTING
BLUEPRINTING (1:38)
COURSE CONCLUSION
THE TURNER MODEL WRAP-UP (2:01)
EMPTY LUNG HOLD WRAP-UP
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